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Part 1 Tutorial with Jason

2 Part Sun Salutations Tutorial with Jason • 14m

Part 1! Break down the elements of the foundation of sun salutations and vinyasa!

Up Next in 2 Part Sun Salutations Tutorial with Jason

  • Part 2 Tutorial with Jason
    12:04
    Part 2 Tutorial with Jason

    Part 2 Tutorial with Jason

    Part 2 of Sun Salutations! Focusing on the jumpings aspect, coming forward and back, and how it relates to your inversion practice. Start off with sun salutations and add on to it in this practice.

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