Work up a sweat to "reset" your body and mind! Starting with a 3 Day Shoulder + Mobility Series to relaxes those tense "keyboard" shoulders. Then a Stretch + Release curated for an Office Warrior in mind for get the full body release. Finally treat yourself to a Gentle Hatha + Meditation practice...
Enjoy 3 classes designed to ensure you remain cool, calm and collected even with our busy schedules. Practice Yin, Restorative and a Gentle Hatha with Meditation.
Yin Yoga with Mabel
Spend some quality time with yourself. Come settle into different station poses that offer diverse options for b...