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LIVE HIIT Yoga with Heather L.

Barre & HIIT yoga • 54m

Up Next in Barre & HIIT yoga

  • LIVE HIIT Yoga with Heather L.

    This is a Zoom Live Recording. Quality will be streamed at a lower quality.

    This is a 50 min HIIT Yoga with Heather. We'll start the class with a warm up and then continue with 3 circuits. Each circuits will have 3 moves and with be done twice.

    Suggested Playlist for the practice:
    https://open....

  • LIVE Barre Yoga with Victoria

    This is a Zoom Live Recording. Quality will be streamed at a lower quality.

    This is a 50 min Barre classes with a focus on improving core strength, developing the stabilizing muscles of the shoulder and hip girdles, and enhancing flexibility.

  • LIVE Barre Yoga with Victoria

    Our Barre classes focus on improving core strength, developing the stabilizing muscles of the shoulder and hip girdles, and enhancing flexibility.