LIVE Specialized Vinyasa with Seline
CLASSES BY STYLE • 1h 2m
Fast and Moving. Technical and Empowering. Geared towards intermediate and experienced yogis who thrive with the fast pace and dynamic movement. With focused segments to train the finer details of alignment and transitions for an advanced practitioner looking to dive deeper into inversions and arm balances.
Up Next in CLASSES BY STYLE
LIVE Mindful Morning Flow with Darya #2
A mindful flow class to build strength, control and balance in your entire body and mind. You'll learn to move with more conscious control as you focus on the nuances of shifting between and into poses by engaging different areas in the body. Take your time bringing more intention to your movemen...
LIVE Yin Yoga with Chloe #1
Yin Yoga is a highly beneficial therapeutic practice that is available to all students at all levels - the practice involves deep stretching intended to maintain or improve the functional mobility associated with a balanced and healthy body.
PART 3: Power Yoga Sculpt with Lara
This class is all core based, combining both yoga and strength-buliding poses. While building power and strengthening you mind-body connection, you will be sure to work up a sweat in this class!