LIVE Hip Hop Yoga with Meg #4
LIVE FROM HOME
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1h 0m
This is a Zoom Live Recording. Quality will be streamed at a lower quality.
This is a 50 min Hip Hop Yoga with Meg. A dynamic vinyasa flow with a strong collection of traditional poses & creative fusion. Expect continuous movement synced with breath & music. This class will explore introductions to arm balances and inversions.
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This is a Zoom Live Recording. Quality will be streamed at a lower quality.
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LIVE Gentle Hatha with Shannon #7
This is a Zoom Live Recording. Quality will be streamed at a lower quality.
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