LIVE Power Flow with Kim #1
LIVE FROM HOME • 1h 1m
This is an Online Live Recording. Quality will be streamed at a lower quality.
A fluid vinyasa with a strong collection of traditional poses & creative fusion. Loud beats help you unwind and get inspired. Let go, play with rhythm and with flow in this high energy class.
Up Next in LIVE FROM HOME
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LIVE Strength + Stretch with Meg #1
This is an Online Live Recording. Quality will be streamed at a lower quality.
This is a 50 min Strength + Stretch with Meg. Energize and build heat for full body strength-focused postures and then slow down with stretch-focused postures that promote flexibility and range of motion.
Find Meg LI...
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LIVE Full Body Flow with Cassandra
This is an Online Live Recording. Quality will be streamed at a lower quality.
A full body vinyasa flow. Expect fulling energized from your head to your toe.
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LIVE Power Vinyasa Flow with Andrea #1
This is an Online Live Recording. Quality will be streamed at a lower quality.
A fluid vinyasa with a strong collection of traditional poses. Learn to ease into a headstand in this practice with Andrea
