LIVE Rise & Shine with Jenny
LIVE FROM HOME
•
50m
Awaken your entire body and spirit in this fit-inspired yoga class that will increase your heart rate and challenge your balance, focus and mobility.
Expect familiar and accessible yoga poses, stretches, twists and movements such as lunges and squats, along with dynamic variations intended to develop strength and improve your range of movement.
Up Next in LIVE FROM HOME
-
LIVE Vinyasa Flow with Cheri #3
This class is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility.
-
LIVE Vinyasa Flow with Cheri #4
This class is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility.
-
LIVE Power Vinyasa Flow with Kaylyn
Vinyasa Yoga is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility. Be prepared to work up a sweat in this fun and challenging class!
