LIVE Energizing Vinyasa with Irena #7
LIVE FROM HOME
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1h 0m
Fast and Moving. A practice that will push you further. Learn to integrate breath with movement and be in the “Flow State”. Geared towards intermediate and experienced yogis who thrive with the fast pace and dynamic movement. Finish the class feeling energized.
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LIVE Grounding Vinyasa with Eleonora #2
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Perfect for all levels who are looking to refine their foundations and alignment while working at a slower...