LIVE Power Flow + Technique with Jason #10
LIVE FROM HOME • 1h 16m
This is a high level class with Jason. Prepare to be pushed to your limits and focus on improving your technique. Displaying your video is highly encouraged to receive feedback and guidance from Jason.
Up Next in LIVE FROM HOME
-
LIVE Open + Twist with Meg #1
50 min flow to open chest and upper back. Lots of twists and options to modify or advance your practice!
-
LIVE Gentle Hatha with Cassandra #4
Suitable for beginners, and students of all ages and fitness levels, this gentle, slower-paced class typically includes breathing techniques (pranayama) followed by detailed instructions on how to practice each posture. Includes standing, balancing, back-bending, and seated poses, with options gi...
-
LIVE Rise + Sweat with Victoria #3
Awaken your entire body and spirit in this fit-inspired yoga class that will increase your heart rate and challenge your balance, focus and mobility.
Expect familiar and accessible yoga poses, stretches, twists and movements such as lunges and squats, along with dynamic variations intended to de...
