Live stream preview
LIVE Rise + Sweat with Jaye #1
LIVE FROM HOME
•
1h 0m
Wake up and start the day with Jaye. This an Online LIVE recording.
Up Next in LIVE FROM HOME
-
LIVE Progress your Practice with Jaso...
Elevate your Practice with Jason.
-
LIVE Unwind Evening Flow with Ganna #1
Unwind your day with Ganna in this gentle practice.
-
LIVE Yin + Yang with Ganna #2
50% Vinyasa, 50% Yin. The first half of class begins with a Flow to move energy and warm the body. You will be lead through a sequence laced with strengthening asanas, creative transitions, and playful balancing. The second half will melt into cooling and relaxing Yin postures. These shapes are h...