LIVE Stabilize + Energize with Jenny
LIVE FROM HOME • 50m
Stabilize throughout this class in an energizing flow, improving your strength, cardiovascular health, and flexibility. You'll be sure to get your heart rate up and make you sweat!
Up Next in LIVE FROM HOME
-
LIVE Rise + Sweat with Victoria #2
Awaken your entire body and spirit in this fit-inspired yoga class that will increase your heart rate and challenge your balance, focus and mobility. Expect familiar and accessible yoga poses, stretches, twists and movements such as lunges and squats, along with dynamic variations intended to dev...
-
LIVE Beginner's Yoga with Shannon
This is a Zoom Live Recording. Quality will be streamed at a lower quality.
This is a 50 min Beginner's Yoga with Shannon. For new yogis, classes will introduce you to yoga in a supportive setting, and will include beginning standing, balancing, and seated postures. For new yogis, classes will i...
-
LIVE Strengthening Arm Balance and Hi...
This is a Zoom Live Recording. Quality will be streamed at a lower quality.
Flow through this class, working towards strengthening your arm balances and hip flexibility.
