LIVE Yin Express with Darya #1
LIVE FROM HOME
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30m
This is an Online LIVE Recording of Yin Express with Darya.
Yin Yoga is a highly beneficial therapeutic practice that is available to all students at all levels - the practice involves deep stretching intended to maintain or improve the functional mobility associated with a balanced and healthy body. All the benefits in just a 30 min class.
Join Darya Mondays at 8:10 pm Online LIVE!
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