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How-to-do-a-Side-Plank-Step-by-Step-Breakdown-Yoga-Tutorial

Learn how to do a side plank with this short video.

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Yoga Posture Tutorials

How-to-do-a-Downward-Facing-Dog-Step-by-Step-Breakdown-Yoga-Tutorial

Episode 7 • 1m 38s

Learn this most common pose in your class, downward-facing dog.

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