5 Day Prenatal Series with Bar

5 Day Prenatal Series with Bar

5 Day Prenatal Series with Bar
  • Day 5 Prenatal Series with Bar

    Welcome to Day 5 of Prenatal yoga series! A mix of everything we have worked on so far, ranging from standing and seating poses.

    Bring a blanket and pillow for your practice.

  • Day 4 Prenatal Series with Bar

    Welcome to Day 4 of Prenatal yoga! We will move through a quicker sequence today and you can feel energized at the end of this class.

    Bring a blanket and pillow for your practice.

  • Day 3 Prenatal Series with Bar

    Welcome to Day 3 of Prenatal yoga! Soothing sequence if you have a lot on your mind and need to unwind. Great way to end the day, and get ready your sleep.

    Bring a blanket and pillow for your practice.

  • Day 2 Prenatal Series with Bar

    Welcome to Day 2 of Prenatal yoga! We will be working on our mats, in seated poses. Class is suitable for any time of the day.

    Bring a blanket and pillow for your practice.

  • Day 1 Prenatal Series with Bar

    Welcome to Day 1 of Prenatal yoga practice. Energizing, standing poses and pick from the different variations that suit you, and where you may be in your pregnancy.