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Day 3 Prenatal Series with Bar

5 Day Prenatal Series with Bar • 20m

Up Next in 5 Day Prenatal Series with Bar

  • Day 2 Prenatal Series with Bar

    Welcome to Day 2 of Prenatal yoga! We will be working on our mats, in seated poses. Class is suitable for any time of the day.

    Bring a blanket and pillow for your practice.

  • Day 1 Prenatal Series with Bar

    Welcome to Day 1 of Prenatal yoga practice. Energizing, standing poses and pick from the different variations that suit you, and where you may be in your pregnancy.