50 min Barre Fusion with Victoria
60 mins
•
51m
Our Barre classes focus on improving core strength, developing the stabilizing muscles of the shoulder and hip girdles, and enhancing flexibility.
This class fuses ballet movements with pilates, yoga, and sports conditioning exercises. Leave no muscle untouched in this effective total body workout that will tone all your muscles groups. Stand taller. Leave stronger.
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LIVE Power Flow + Technique with Jaso...
This is a Zoom Live Recording. Quality will be streamed at a lower quality.
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