Live stream preview

Watch this video and more on Yoga Tree at Home On Demand Online Classes

Watch this video and more on Yoga Tree at Home On Demand Online Classes

Start your free trial

Already subscribed? Sign in

60 mins Healthy Spine + Open Hips with Darya

60 mins • 58m

Up Next in 60 mins

  • Gentle Yoga for Self Care and Relaxat...

    A gentle and grounding yoga class that moves you through equal parts active and restorative postures. Chloe will provide modifications so students at all levels can practice safely. The second half of class will focus on the lower body, where postures are passively held for several minutes, and c...

  • LIVE Flow + Meditate with Ganna #1

    Ground and uplift your body through a moderately paced holistic practice that connects your mind and heart.
    Class will have gentle strong postures with 15 minutes of Dhyana (meditation) at the end. No meditation experience required.

  • LIVE Hatha Flow with Melinda #3

    This is a multi-level class focused on developing synchronization of breath and the logical flow of movement to build strength and balance in your practice. You will dive deeper into all asanas with a non-aggressive approach and modest pace for a more open, graceful body and greater self-awarenes...