Barre Lower Body Burn with Victoria
60 mins
•
31m
Barre Yoga for your lower body burn!
Our Barre classes focus on improving core strength, developing the stabilizing muscles of the shoulder and hip girdles, and enhancing flexibility.
Use props at home (wall or chair), this class fuses ballet movements with pilates, yoga, and sports conditioning exercises. Leave no muscle untouched in this effective total body workout that will tone all your muscles groups. Stand taller. Leave stronger.
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