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LIVE Detox Vinyasa Flow with Amanda

60 mins • 53m

Up Next in 60 mins

  • LIVE Detox Vinyasa Flow with Amanda

    This is a Zoom Live Recording. Quality will be streamed at a lower quality.

    This is a 50 min Detox Vinyasa Flow with Amanda. Here are the suggested playlists:

    Heavy on lyrics, best shuffled:
    https://open.spotify.com/playlist/5yH2seRJ1d7eMehjcJSSGA?si=FOZ_uLmHSn6KKX3Yt4NHlA

    No lyrics. Calming/...

  • Detox Vinyasa Flow with Melinda

    This deliciously creative sequence focused on twisting and creating space around the hips, spine and shoulders. Awaken the body, find balance within, and ease into the day with greater clarity, peace, and mindfulness. This is a multi-level class, with a strong recommendation to students with a go...

  • LIVE Detox Vinyasa with Amanda

    This deliciously creative sequence focused on twisting and creating space around the hips, spine and shoulders. Awaken the body, find balance within, and ease into the day with greater clarity, peace, and mindfulness. This is a multi-level class, with a strong recommendation to students with a go...