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LIVE HIIT Yoga with Heather

60 mins • 53m

Up Next in 60 mins

  • LIVE HIIT Yoga with Heather L.

    This is a Zoom Live Recording. Quality will be streamed at a lower quality.

    This is a 50 min High Intensity Interval Training (HIIT) Yoga with Heather will get your heart pumping and make the need for you to choose between yoga and the gym disappear! Expect a unique and mindful workout experienc...

  • LIVE HIIT Yoga with Heather L.

    This is a Zoom Live Recording. Quality will be streamed at a lower quality.

    This is a 50 min HIIT Yoga with Heather. We'll start the class with a warm up and then continue with 3 circuits. Each circuits will have 3 moves and with be done twice.

    Suggested Playlist for the practice:
    https://open....

  • LIVE HIIT Yoga with Heather L.

    This is a Zoom Live Recording. Quality will be streamed at a lower quality.

    This is a 50 min HIIT Yoga with Heather. We'll start the class with a warm up and then continue with 3 circuits. Each circuits will have 3 moves and with be done twice.

    Suggested Playlist for the practice:
    https://open....