LIVE Grounding Vinyasa with Eleonora #1
60 mins • 1h 5m
This is an Online LIVE recording of Grounding Vinyasa with Eleonora
low and Focused. A practice designed to learn and strengthen. Increase flexibility and build strength within your body.
Perfect for all levels who are looking to refine their foundations and alignment while working at a slower pace.
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LIVE Rise + Sweat with Victoria #5
This is an Online LIVE Recording of Rise + Sweat with Victoria
Awaken your entire body and spirit in this fit-inspired yoga class that will increase your heart rate and challenge your balance, focus and mobility.
Expect familiar and accessible yoga poses, stretches, twists and movements such as...
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LIVE Core Yoga with Kim #2
This is an Online LIVE Recording of Core Yoga with Kim
The core is essentially the center of our body. It is a crucial structure and point of energy that provides support, proper posture and physical movement. In this core yoga class, you will develop strength, stability, flexibility and control...
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LIVE Hatha Flow with Bar #2
This is an Online LIVE Recording of Hatha Flow with Bar
This is a multi-level class focused on developing synchronization of breath and the logical flow of movement to build strength and balance in your practice. You will dive deeper into all asanas with a non-aggressive approach and modest pace...
