LIVE Power Flow + Technique with Jason #12
60 mins • 1h 13m
This is an Online LIVE Recording of Power Flow + Technique with Jason
This is a high level class with Jason. Prepare to be pushed to your limits and focus on improving your technique. Displaying your video is highly encouraged to receive feedback and guidance from Jason.
Join Jason Saturdays at 10:00 am Online LIVE!
Up Next in 60 mins
-
LIVE Core Yoga with Kim #1
This is an Online LIVE Recording of Core Yoga with Kim.
The core is essentially the center of our body. It is a crucial structure and point of energy that provides support, proper posture and physical movement. In this core yoga class, you will develop strength, stability, flexibility and contro...
-
LIVE Flow + Meditate with Ganna #2
This is an Online LIVE Recording of Flow + Meditate with Ganna
Ground and uplift your body through a moderately paced holistic practice that connects your mind and heart.
Class will have gentle strong postures with 15 minutes of Dhyana (meditation) at the end. No meditation experience required.
... -
LIVE Power Vinyasa Flow with Andrea #6
This is an Online LIVE Recording of Power Vinyasa Flow with Andrea.
Vinyasa Yoga is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility. Be prepared to work up a sweat in this fun and challenging class!
Join Andrea Thursdays at 10:30 am Online ...
