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LIVE Open & Twist with Laura

60 mins • 58m

50 min flow to open chest and upper back. Lots of twists and options to modify or advance your practice!
Recommended playlist for this class:
https://open.spotify.com/playlist/4Lg9KXueTP8QsWpzzf7JqE?si=cpCuGFLqQ0ygSZMpPVOI5w

Up Next in 60 mins

  • LIVE Open & Twist with Laura
    58:55
    LIVE Open & Twist with Laura

    LIVE Open & Twist with Laura

    50 min flow to open chest and upper back. Lots of twists and options to modify or advance your practice!
    Recommended playlist for this class:
    https://open.spotify.com/playlist/4Lg9KXueTP8QsWpzzf7JqE?si=cpCuGFLqQ0ygSZMpPVOI5w

  • LIVE Open & Twist with Laura
    59:25
    LIVE Open & Twist with Laura

    LIVE Open & Twist with Laura

    50 min flow to open chest and upper back. Lots of twists and options to modify or advance your practice!

  • LIVE Open & Twist with Laura
    59:33
    LIVE Open & Twist with Laura

    LIVE Open & Twist with Laura

    50 min flow to open chest and upper back. Lots of twists and options to modify or advance your practice!

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