LIVE Detox Vinyasa Flow with Melinda #3
60 mins • 1h 1m
An active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility all compacted into an effective 60 min flow.
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LIVE Energizing Vinyasa with Irena #1
This is an Online LIVE Recording of Energizing Vinyasa with Irena
Fast and Moving. A practice that will push you further. Learn to integrate breath with movement and be in the “Flow State”.
Geared towards intermediate and experienced yogis who thrive with the fast pace and dynamic movement. Fin...
LIVE Power Flow + Technique with Jaso...
This is an Online LIVE Recording of Power Flow + Technique with Jason
This is a high level class with Jason. Prepare to be pushed to your limits and focus on improving your technique. Displaying your video is highly encouraged to receive feedback and guidance from Jason.
Join Jason Saturdays at...
LIVE Unwind Evening Flow with Audrey #1
This is an Online LIVE Recording of Unwind Evening Flow with Audrey.
End the day feeling inspired, positive and relaxed. These grounding evening flows will move you through fluid and gentle sequences that will open and release your mind and body. Be inspired with positive energy and clarity as y...