LIVE Restorative Hatha with Chloe #4
60 mins • 55m
This is a gentle, therapeutic style of yoga that uses props to support the body to deepen the benefits of the poses. A soothing and nurturing practice that promotes the effects of conscious relaxation.
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LIVE Energizing Vinyasa with Jaye
Fast and Moving. Technical and Empowering. Geared towards intermediate and experienced yogis who thrive with the fast pace and dynamic movement. With focused segments to train the finer details of alignment and transitions for an advanced practitioner looking to dive deeper into inversions and ar...
LIVE Rise + Sweat with Michelle #2
This is an Online LIVE Recording of Rise + Sweat with Michelle
Awaken your entire body and spirit in this fit-inspired yoga class that will increase your heart rate and challenge your balance, focus and mobility.
Expect familiar and accessible yoga poses, stretches, twists and movements such as...
Slow Flow Practice with Michelle
Moving together through a 60 min slow flow practice we will be moving with intentional embodiment. Guided along with the poetry of Rupi Kaur.