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Quick HIIT Legs with Audrey
Barre & HIIT yoga • 26m
This class is all about legs. We're going to sweat, bring our heart rate up, and push through the burn as we strengthen and sculpt our legs
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Quick HIIT Arms with Audrey
Join in this fast paced class to focus in on your arm strength and mobility!
LIVE Barre Yoga with Victoria #12
Our Barre classes focus on improving core strength, developing the stabilizing muscles of the shoulder and hip girdles, and enhancing flexibility.
Using a wall or a chair and props, this class fuses ballet movements with pilates, yoga, and sports conditioning exercises. Leave no muscle untouched ...
LIVE Barre Yoga with Victoria #11
This is a Barre Yoga class! An active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility.