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Watch this video and more on Yoga Tree at Home On Demand Online Classes

Watch this video and more on Yoga Tree at Home On Demand Online Classes

LIVE Flow in the Six with Meg #2

Classes • 57m

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    A dynamic vinyasa flow with a strong collection of traditional poses & creative fusion. Expect continuous movement synced with breath & music (playlist will be provided). This class will explore introductions to arm balances and inversions.

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    50 min flow to open chest and upper back. Lots of twists and options to modify or advance your practice!
    Recommended playlist for this class:
    https://open.spotify.com/playlist/4Lg9KXueTP8QsWpzzf7JqE?si=cpCuGFLqQ0ygSZMpPVOI5w

  • LIVE Open & Twist with Laura

    50 min flow to open chest and upper back. Lots of twists and options to modify or advance your practice!
    Recommended playlist for this class:
    https://open.spotify.com/playlist/4Lg9KXueTP8QsWpzzf7JqE?si=cpCuGFLqQ0ygSZMpPVOI5w