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Watch this video and more on Yoga Tree at Home On Demand Online Classes

Watch this video and more on Yoga Tree at Home On Demand Online Classes

LIVE HIIT Yoga with Heather

Classes • 53m

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  • LIVE HIIT Yoga with Heather L.

    This is a Zoom Live Recording. Quality will be streamed at a lower quality.

    This is a 50 min High Intensity Interval Training (HIIT) Yoga with Heather will get your heart pumping and make the need for you to choose between yoga and the gym disappear! Expect a unique and mindful workout experienc...

  • LIVE HIIT Yoga with Heather L.

    This is a Zoom Live Recording. Quality will be streamed at a lower quality.

    This is a 50 min HIIT Yoga with Heather. We'll start the class with a warm up and then continue with 3 circuits. Each circuits will have 3 moves and with be done twice.

    Suggested Playlist for the practice:
    https://open....

  • LIVE HIIT Yoga with Heather L.

    This is a Zoom Live Recording. Quality will be streamed at a lower quality.

    This is a 50 min HIIT Yoga with Heather. We'll start the class with a warm up and then continue with 3 circuits. Each circuits will have 3 moves and with be done twice.

    Suggested Playlist for the practice:
    https://open....