Live stream preview
LIVE Stabilize and Energize with Irena
Classes • 59m
Stabilize throughout this class in an energizing flow, improving your strength, cardiovascular health, and flexibility. You'll be sure to get your heart rate up and make you sweat!
Up Next in Classes
-
How-to-do-a-Halfmoon-Pose-Step-by-Ste...
Learn how to do a halfmoon pose with this tutorial.
-
How-to-do-a-Triangle-Pose-Step-by-Ste...
Learn how to do a triangle pose with this short tutorial.
-
How-to-do-a-Chair-PoseStep-by-Step-Br...
Learn how to do this chairpose in this short tutorial.
