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Watch this video and more on Yoga Tree at Home On Demand Online Classes

Watch this video and more on Yoga Tree at Home On Demand Online Classes

LIVE Form & Flexibility with Amanda

Classes • 1h 1m

Up Next in Classes

  • LIVE Form & Flexibility with Amanda

    This is a Zoom Live Recording. Quality will be streamed at a lower quality.

    Join Amanda in a dynamic flow to further your form and flexibility.

  • Core Blast Flow with Melinda

    The core is essentially the center of the body. It is a crucial structure and point of energy that provides support, proper posture and physical movement. Core Yoga will help you develop strength, awareness, stability, flexibility and control through a fluid and safe practice.

  • Yin Yoga with Mabel

    Yin Yoga is a highly beneficial therapeutic practice that is available to all students at all levels - the practice involves deep stretching intended to maintain or improve the functional mobility associated with a balanced and healthy body. It is the logical balance to a yang style of yoga pract...