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LIVE Grounding + Energizing Hatha with Melinda #1
Classes • 1h 2m
A balance of Slow and Focused with Fast and Moving. Perfect for all levels who are looking to refine their foundations and alignment while working at a slower pace.
Up Next in Classes
LIVE Specialized Vinyasa with Alice
Technical and Empowering. Focused segments to train the finer details of alignment and transitions for an advanced practitioner looking to dive deeper into inversions and arm balances.
For anyone looking to learn the more technical side of yoga. With smaller groups and more personal direction fr...
Yin Yoga with Chloe
Focusing on upper back and a great practice to do before bed.
LIVE Self Care Flow with Victoria #4
This is an Online LIVE Recording of Sunday Self Care Flow with Victoria.
Self Care Sunday Flow is a Hatha oriented class. Take the time to connect with yourself to relax and recharge for the new week.