LIVE Specialized Vinyasa with Jason #7
Classes
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1h 15m
Technical and Empowering. Focused segments to train the finer details of alignment and transitions for an advanced practitioner looking to dive deeper into inversions and arm balances.
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LIVE Grounding + Energizing Hatha wit...
A balance of Slow and Focused with Fast and Moving. Perfect for all levels who are looking to refine their foundations and alignment while working at a slower pace.
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LIVE Energizing Vinyasa with Michelle #3
Fast and Moving. A practice that will push you further. Learn to integrate breath with movement and be in the “Flow State”. Geared towards intermediate and experienced yogis who thrive with the fast pace and dynamic movement. Finish the class feeling energized.
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LIVE Specialized Vinyasa with Johanna #1
Technical and Empowering. Focused segments to train the finer details of alignment and transitions for an advanced practitioner looking to dive deeper into inversions and arm balances.
