LIVE Vinyasa Flow with Kim #1
Classes
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48m
This class is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility.
Up Next in Classes
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LIVE Hatha Flow with Melinda #1
This is a multi-level class focused on developing synchronization of breath and the logical flow of movement to build strength and balance in your practice. You will dive deeper into all asanas with a non-aggressive approach and modest pace for a more open, graceful body and greater self-awareness.
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LIVE Core Yoga with Kim #9
The core is essentially the center of our body. It is a crucial structure and point of energy that provides support, proper posture and physical movement. In this core yoga class, you will develop strength, stability, flexibility and control through a fluid and safe practice.
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LIVE Vinyasa Flow with Elsa #2
This class is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility.
