Flow through this class, working towards strengthening your arm balances and hip flexibility.
This is a Zoom Live Recording. Quality will be streamed at a lower quality.
Flow through this class, working towards strengthening your arm balances and hip flexibility.
This is a Zoom Live Recording. Quality will be streamed at a lower quality.
This is a 50 min Barre classes with a focus on improving core strength, developing the stabilizing muscles of the shoulder and hip girdles, and enhancing flexibility.
Our Barre classes focus on improving core strength, developing the stabilizing muscles of the shoulder and hip girdles, and enhancing flexibility.
