Flow Anytime. Anywhere.
Join our classes to discover the many benefits of yoga and develop your practice with us. Taught by your favourite Yoga Tree Studios teachers, Online Yoga Tree offers a wide variety of classes at various levels. Stream yoga, core, meditation classes from home anytime!
Yin Yoga is a highly beneficial therapeutic practice that is available to all students at all levels - the practice involves deep stretching intended to maintain or improve the functional mobility associated with a balanced and healthy body.
This is a restorative class focused on developing synchronization of breath and the logical flow of movement to build balance and calm in your practice. You will dive deeper into all movements with a non-aggressive approach and modest pace for a more open, graceful body and greater self-awareness.
This is a sequence focused on twisting and creating space around the hips, spine and shoulders. Awaken the body, find balance within, and ease into the day with greater clarity, peace, and mindfulness.