LIVE Core Yoga with Kim #2
CORE BLAST
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1h 0m
This is an Online LIVE Recording of Core Yoga with Kim
The core is essentially the center of our body. It is a crucial structure and point of energy that provides support, proper posture and physical movement. In this core yoga class, you will develop strength, stability, flexibility and control through a fluid and safe practice.
Join Kim Fridays at 4:30 pm Online LIVE!
Up Next in CORE BLAST
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LIVE Core Yoga with Kim #1
This is an Online LIVE Recording of Core Yoga with Kim.
The core is essentially the center of our body. It is a crucial structure and point of energy that provides support, proper posture and physical movement. In this core yoga class, you will develop strength, stability, flexibility and contro...
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Core Blast Flow with Melinda
The core is essentially the center of the body. It is a crucial structure and point of energy that provides support, proper posture and physical movement. Core Yoga will help you develop strength, awareness, stability, flexibility and control through a fluid and safe practice.
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LIVE Core Yoga with Irena
This is a Zoom Live Recording. Quality will be streamed at a lower quality.
This is a 50 min Core Flow with Irena. We will have a high focus on working on the stability and strength of your core.
