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LIVE Powerful Core with Kaylyn

CORE BLAST • 55m

Up Next in CORE BLAST

  • LIVE Powerful Core with Kaylyn

    The core is essentially the center of our body. It is a crucial structure and point of energy that provides support, proper posture and physical movement. In this core yoga class, you will develop strength, stability, flexibility and control through a fluid and safe practice.

  • LIVE Core Yoga with Irena

    This is a Zoom Live Recording. Quality will be streamed at a lower quality.

    This is a 50 min Core Flow with Irena. We will have a high focus on working on the stability and strength of your core.

  • LIVE Powerful Core with Kaylyn

    This is a Zoom Live Recording. Quality will be streamed at a lower quality.

    This is a 50 min Powerful Core with Kaylyn. We will have a high focus on working on the stability and strength of your core.