LIVE Vinyasa Flow with Elsa #4
FLOW HARD VINYASA
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54m
This class is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility.
Up Next in FLOW HARD VINYASA
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LIVE Vinyasa Flow with Ken #1
Fast and Moving. A practice that will push you further. Learn to integrate breath with movement and be in the “Flow State”. Geared towards intermediate and experienced yogis who thrive with the fast pace and dynamic movement. Finish the class feeling energized.
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LIVE Vinyasa Flow with Cassandra #1
Fast and Moving. A practice that will push you further. Learn to integrate breath with movement and be in the “Flow State”. Geared towards intermediate and experienced yogis who thrive with the fast pace and dynamic movement. Finish the class feeling energized.
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LIVE Vinyasa Flow with Elsa #3
This class is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility.
