In these active, vinyasa-style yoga classes, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.
Fast and Moving. A practice that will push you further. Learn to integrate breath with movement and be in the “Flow State”. Geared towards intermediate and experienced yogis who thrive with the fast pace and dynamic movement. Finish the class feeling energized.
A practice that will push you further. Learn to integrate breath with movement and be in the “Flow State”. Geared towards intermediate and experienced yogis who thrive with the fast pace and dynamic movement.
Fast and Moving. A practice that will push you further. Learn to integrate breath with movement and be in the “Flow State”. Geared towards intermediate and experienced yogis who thrive with the fast pace and dynamic movement. Finish the class feeling energized.
An active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility all compacted into an effective 60 min flow.
This is an Online LIVE Recording of Energizing Vinyasa with Irena
Fast and Moving. A practice that will push you further. Learn to integrate breath with movement and be in the “Flow State”.
Geared towards intermediate and experienced yogis who thrive with the fast pace and dynamic movement. Fin...
This is an Online LIVE Recording of Power Flow + Technique with Jason
This is a high level class with Jason. Prepare to be pushed to your limits and focus on improving your technique. Displaying your video is highly encouraged to receive feedback and guidance from Jason.
Join Jason Saturdays at...
This is a Online LIVE recording of Vinyasa Express with Darya.
This is an express class! An active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility all compacted into an effective 30 min flow.
Join Darya Mondays at 7:30 pm Online LIVE!
This is an Online LIVE Recording of Detox Vinyasa Flow with Melinda
This deliciously creative sequence focused on twisting and creating space around the hips, spine and shoulders. Awaken the body, find balance within, and ease into the day with greater clarity, peace, and mindfulness. This is a ...
This is an Online LIVE Recording of Vinyasa Flow with Jaye.
This class is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility.
This is an Online LIVE recording of Power Vinyasa Flow with Vanessa.
Vinyasa Yoga is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility. Be prepared to work up a sweat in this fun and challenging class!
This is an Online LIVE Recording of Power Vinyasa Flow with Vanessa
Vinyasa Yoga is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility. Be prepared to work up a sweat in this fun and challenging class!
Join Vanessa Thursdays at 10:30 am Online...
This is an Online LIVE Recording of Rise + Sweat with Victoria
Awaken your entire body and spirit in this fit-inspired yoga class that will increase your heart rate and challenge your balance, focus and mobility.
Expect familiar and accessible yoga poses, stretches, twists and movements such as...
This is an Online LIVE Recording of Power Flow + Technique with Jason
This is a high level class with Jason. Prepare to be pushed to your limits and focus on improving your technique. Displaying your video is highly encouraged to receive feedback and guidance from Jason.
Join Jason Saturdays at...
This is an Online LIVE Recording of Power Vinyasa Flow with Andrea.
Vinyasa Yoga is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility. Be prepared to work up a sweat in this fun and challenging class!
Join Andrea Thursdays at 10:30 am Online ...
This is an Online LIVE Recording of Power Flow + Technique with Jason.
This is a high level class with Jason. Prepare to be pushed to your limits and focus on improving your technique. Displaying your video is highly encouraged to receive feedback and guidance from Jason.
Join Jason Sundays at ...
This is an Online LIVE Recording of Power Vinyasa with Darya.
Vinyasa Yoga is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility. Be prepared to work up a sweat in this fun and challenging class!
This is an Online LIVE Recording of Power Vinyasa with Meg.
Vinyasa Yoga is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility. Be prepared to work up a sweat in this fun and challenging class!
Join Meg Mondays at 6:30 pm Online LIVE!
This is an Online LIVE Recording of Power Flow with Victoria
Power Flow is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility. Be prepared to work up a sweat in this fun and challenging class! Not recommended for beginners.
This is an Online LIVE Recording of Rise + Sweat with Jaye
Awaken your entire body and spirit in this fit-inspired yoga class that will increase your heart rate and challenge your balance, focus and mobility.
Expect familiar and accessible yoga poses, stretches, twists and movements such as lun...
This is an Online LIVE Recording of Power Flow with Victoria.
Power Flow is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility. Be prepared to work up a sweat in this fun and challenging class! Not recommended for beginners.
This is an Online LIVE Recording of Sunrise Flow with Audrey
Begin each day feeling inspired, positive and uplifted. These energizing morning flows will move you through fluid and invigorating sequences that will open and strengthen your mind and body. On a physical level, these practices will h...
Vinyasa Yoga is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility. Be prepared to work up a sweat in this fun and challenging class!
Wake up and start the day with Jaye. This an Online LIVE recording.
Elevate your Practice with Jason.
