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Day 5 Prenatal Series with Bar

FOCUSED FLOWS • 19m

Up Next in FOCUSED FLOWS

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    Welcome to Day 4 of Prenatal yoga! We will move through a quicker sequence today and you can feel energized at the end of this class.

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  • Day 3 Prenatal Series with Bar

    Welcome to Day 3 of Prenatal yoga! Soothing sequence if you have a lot on your mind and need to unwind. Great way to end the day, and get ready your sleep.

    Bring a blanket and pillow for your practice.

  • Day 2 Prenatal Series with Bar

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