Introduction to Tripod and Handstand L kick up.
Technical and Empowering. Focused segments to train the finer details of alignment and transitions for an advanced practitioner looking to dive deeper into inversions and arm balances.
For anyone looking to learn the more technical side of yoga. With smaller groups and more personal direction fr...
Join in this fast paced class to focus in on your arm strength and mobility!
Preparing you for bedtime, join Ganna in this slow flow.
