LIVE Grounding Vinyasa with Eleonora #2
FOUNDATION FLOW • 1h 3m
This is an Online LIVE recording of Grounding Vinyasa with Eleonora
Slow and Focused. A practice designed to learn and strengthen. Increase flexibility and build strength within your body.
Perfect for all levels who are looking to refine their foundations and alignment while working at a slower pace.
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LIVE Rise + Sweat with Michelle #2
This is an Online LIVE Recording of Rise + Sweat with Michelle
Awaken your entire body and spirit in this fit-inspired yoga class that will increase your heart rate and challenge your balance, focus and mobility.
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Slow Flow Practice with Michelle
Moving together through a 60 min slow flow practice we will be moving with intentional embodiment. Guided along with the poetry of Rupi Kaur.