Live stream preview

Watch this video and more on Yoga Tree at Home On Demand Online Classes

Watch this video and more on Yoga Tree at Home On Demand Online Classes

Start your free trial

Already subscribed? Sign in

Hatha Flow with Ganna #1

HATHA FLOW • 40m

Up Next in HATHA FLOW

  • Let Go + Unwind with Ganna

    A one hour Yin Yang flow to Let go & Unwind ; A flow to help you let go of the day and get ready for evening where you can expect to target the whole body with 30 min of Hatha and then cool down completely with a 30 min yin segment focused on releasing the tensions you’ve accumulated througho...

  • LIVE Hatha Express with Ganna #2

    This is an Online LIVE Recording of Hatha Express with Ganna.

    This is a multi-level class focused on developing synchronization of breath and the logical flow of movement to build strength and balance in your practice. You will dive deeper into all asanas with a non-aggressive approach and modes...

  • LIVE Gentle Hatha with Shannon

    Suitable for beginners, and students of all ages and fitness levels, this gentle, slower-paced class typically includes breathing techniques (pranayama) followed by detailed instructions on how to practice each posture. Includes standing, balancing, back-bending, and seated poses, with options gi...