LIVE Self Care Flow with Victoria #1
HATHA FLOW
•
50m
This is an Online LIVE Recording of Sunday Self Care Flow with Victoria.
Self Care Sunday Flow is a Hatha oriented class. Take the time to connect with yourself to relax and recharge for the new week.
Join Victoria Sundays at 6:00 pm Online LIVE!
Up Next in HATHA FLOW
-
LIVE Hatha Flow with Melinda #5
This is an Online LIVE Recording of Hatha Flow with Melinda
This is a multi-level class focused on developing synchronization of breath and the logical flow of movement to build strength and balance in your practice. You will dive deeper into all asanas with a non-aggressive approach and modest ...
-
LIVE Gentle Hatha with Cassandra #7
This is an Online LIVE Recording of Gentle Hatha with Cassandra
Suitable for beginners, and students of all ages and fitness levels, this gentle, slower-paced class typically includes breathing techniques (pranayama) followed by detailed instructions on how to practice each posture. Includes sta...
-
LIVE Hatha Flow with Bar #2
This is an Online LIVE Recording of Hatha Flow with Bar
This is a multi-level class focused on developing synchronization of breath and the logical flow of movement to build strength and balance in your practice. You will dive deeper into all asanas with a non-aggressive approach and modest pace...
