LIVE Grounding Vinyasa with Eleonora #2
HATHA FLOW • 1h 3m
This is an Online LIVE recording of Grounding Vinyasa with Eleonora
Slow and Focused. A practice designed to learn and strengthen. Increase flexibility and build strength within your body.
Perfect for all levels who are looking to refine their foundations and alignment while working at a slower pace.
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LIVE Restorative Hatha with Chloe #4
This is a gentle, therapeutic style of yoga that uses props to support the body to deepen the benefits of the poses. A soothing and nurturing practice that promotes the effects of conscious relaxation.
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LIVE Rise + Sweat with Michelle #2
This is an Online LIVE Recording of Rise + Sweat with Michelle
Awaken your entire body and spirit in this fit-inspired yoga class that will increase your heart rate and challenge your balance, focus and mobility.
Expect familiar and accessible yoga poses, stretches, twists and movements such as...
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LIVE Hatha Flow with Kaylyn
This is a multi-level class focused on developing synchronization of breath and the logical flow of movement to build strength and balance in your practice. You will dive deeper into all asanas with a non-aggressive approach and modest pace for a more open, graceful body and greater self-awareness.
