Flow Anytime. Anywhere.
Join our classes to discover the many benefits of yoga and develop your practice with us. Taught by your favourite Yoga Tree Studios teachers, Online Yoga Tree offers a wide variety of classes at various levels. Stream yoga, core, meditation classes from home anytime!
This is a Zoom Live Recording. Quality will be streamed at a lower quality.
This is a 50 min Vinyasa Flow with Cheri with a focus on hamstrings. We're looking to balance all the stretching we do to our hamstrings during Yoga by focusing on the contractions of our hamstrings instead. By doing so,...