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Inversions and Arm Balances: Tripod with Alice
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38m
Introduction to Tripod and Handstand L kick up.
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LIVE Specialized Vinyasa with Jason #3
Technical and Empowering. Focused segments to train the finer details of alignment and transitions for an advanced practitioner looking to dive deeper into inversions and arm balances.
For anyone looking to learn the more technical side of yoga. With smaller groups and more personal direction fr...