Live stream preview
Trailer for Office Warrior: Stretch + Release with Irena
Upper Body
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54s
Join Irena in this office warriors flow. If you're someone who spends a lot of your time at a desk or in an office, this flow will help you open your chest and shoulders while strengthening your upper body.
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LIVE Power Vinyasa Flow with Andrea #1
This is an Online Live Recording. Quality will be streamed at a lower quality.
A fluid vinyasa with a strong collection of traditional poses. Learn to ease into a headstand in this practice with Andrea
