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Watch this video and more on Yoga Tree at Home On Demand Online Classes

Watch this video and more on Yoga Tree at Home On Demand Online Classes

LIVE Power Flow with Heather L.

Classes • 47m

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    Vinyasa Yoga is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility. Be prepared to work up a sweat in this fun and challenging class!

  • LIVE Power Flow with Heather L.

    This is a Zoom Live Recording. Quality will be streamed at a lower quality.

    This is a 50 min Power Flow with Heather. In a Power Flow, we want to focus on finding the balance between Fire, our strength, and Water, our fluidity. This is an All Levels practice.

  • LIVE Power Flow with Heather L.

    This is a Zoom Live Recording. Quality will be streamed at a lower quality.

    This is a 50 min Power Flow with Heather. In a Power Flow, we want to focus on finding the balance between Fire, our strength, and Water, our fluidity. This is an All Levels practice.

    Suggested Playlist for the practice...