Join us in a 50min Dynamic Power Flow, where we are going to focus on strengthening our wrists, while we prepare ourselves towards our peacock pose. Make sure to listen to your body and only do whatever your body needs today.
Vinyasa Yoga is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility. Be prepared to work up a sweat in this fun and challenging class!
Vinyasa Yoga is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility. Be prepared to work up a sweat in this fun and challenging class!
A fluid vinyasa with a strong collection of traditional poses & creative fusion. Loud beats help you unwind and get inspired. Let go, play with rhythm and with flow in this high energy class. Expect dynamic & continuous movement synced with breath & music.
This class is open to all le...
